Coconut butter





Coconut butter is made from the rice/coconut part. This butter will solidify at room temperature and become softer when heated.

What is the difference between coconut oil and coconut butter?

The difference between coconut oil and coconut butter
Coconut oil is produced by cold pressing the oil from copra. The oil will then solidify at room temperature and will melt into a liquid form if heated. Coconut oil has an odor and contains a light to medium amount of oil
Coconut butter is considered the peanut butter (peanut butter) of the tropics. Coconut butter is produced by pureeing coconut meat, which includes coconut oil in it. The end product is a spread (like butter) that has a very strong coconut flavor and smell. This putty will solidify at room temperature and will become softer when heated.
Nutritional value of coconut oil and coconut butter
Coconut oil is made entirely of fat, and most of it is saturated fat. One tablespoon of coconut oil can contain about 14 grams of saturated fat.
Coconut butter is made entirely from coconuts, so it also contains saturated fat, about 10 grams / 1 pack of coconut butter. But avocado will have nutritional values ​​​​that coconut oil does not have, the most noticeable is fiber. One avocado contains about 2 grams of fiber. The various nutritional values ​​of coconut butter include:
  • Protein
  • Kali
  • Magie
  • Sắt

coconut butter

 Here is some information about coconut butter, from uses to uses:

Benefits of coconut butter:

Contains fiber
Can be used while making fondant or hard candy
Can be applied as a beauty product

Uses and Benefits:

  1. Nutritional Food: Coconut butter contains a lot of saturated fatty acids, which help provide energy for the body. In particular, about 50% of the fatty acids in coconut butter are lauric acid, which has the ability to enhance resistance and support the digestive system.
  2. Beauty Hair and Skin: Coconut butter is commonly used in beauty products such as lotions and hair conditioners. The fat and vitamin E in coconut butter help moisturize, soften and protect the skin from environmental influences.
  3. Softening Lips: Coconut butter is often used to make a natural lip balm. The fat in coconut butter helps to soften dry and chapped lips.
  4. Makeup Remover: Coconut butter can also be used to effectively remove eye and face makeup without irritating the skin.
  5. Cooking: Coconut butter is often used for cooking, especially in Asian and sweet dishes. Coconut butter can replace traditional cooking oil in soups, baking, frying, and stir-frying.


Cooking oil: Coconut butter can be used as cooking oil. You can use it to fry, sauté, bake, and steam dishes.

Body Lotion: Coconut butter can be applied directly to the skin to moisturize, or can be used in the preparation of natural beauty products.

Hair Conditioner: Coconut butter can be used as a conditioner after shampooing, making hair soft and shiny.

Makeup Remover: A small amount of coconut butter can be applied to a cotton pad and used to remove makeup.

Dish Ingredients: Coconut butter provides delicious flavor and natural fat to dishes. You can add coconut butter to smoothies, cakes, jams, or other pastries.

Coconut butter has the natural sweetness of coconut, a dense mixture rich in fiber, protein, and vitamins that not only brings a sense of experience when enjoying but also brings many great health benefits. This food has most of the same beneficial properties as coconut oil.

In short, coconut butter is not only a valuable food ingredient, but also has many applications in beauty and health care. However, since it contains a lot of fat, use it sparingly to avoid overconsumption.


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