The sweet pulp of watermelon is loved by both adults and children. But we threw away the watermelon rind without hesitation. But they have useful properties that not everyone knows about.
Their use in raw, dry or infusion forms helps to treat a number of common ailments – eg high blood pressure, constipation, etc.
Chemical composition, trace elements and vitamins of watermelon rind
Table of Contents
Watermelon rind has a rich chemical composition:
- water – 90%;
- fructose – 5%;
- sucrose – 5%;
- glucose – 10%;
- pectin – 1%;
- fiber – 0.5%;
- omega-3 and omega-6;
- elements: potassium, calcium, magnesium, fluorine, sulfur, sodium, phosphorus, fluorine, aluminum, copper, zinc, manganese, iron;
- plant polyphenols and flavonoids.

In addition, they contain important amino acids: valine; citrulline; isoleucine; threonine; phenylalanine. Rich in crust and vitamins: C, B1, B2, B6, B9, A, E. Calorie content is 18 kcal – 1.15% daily value.
Useful properties of watermelon rinds and their uses
Not everyone knows about the beneficial properties of watermelon rind., so they throw them away, but in vain. There is less moisture and sugar in the skin than in the flesh, but more fiber and chlorophyll, amino acids and several other active ingredients.
+ Attention! Watermelon rind can be used as diuretic, analgesic, cleansing, choleretic and expectorant.
For the human body
- With diseases of the heart and kidneys, edema subsides.
- They normalize metabolism.
- Reduce high blood pressure.
- Reduces the severity of cellulite, promotes weight loss.
- With gout, they improve health.
- Promote the body’s recovery process after a severe illness or long-term drug treatment.
- Removes excess salts, toxins and poisons.
- They suppress inflammatory processes in the digestive system.
- They normalize stool frequency and quality, have a positive effect on bowel function.
- Makes it easier for kidney stones to move, while reducing the chance of new stones forming.

Watermelon rind is widely used in folk medicine:
- Broth has a diuretic effect, used for people with problems with the genitourinary system.
- They drink the solution for various edema caused by diseases of the heart, kidneys, liver and blood vessels.
- Drinking decoction daily helps prevent the progression of urolithiasis.
What are the benefits of watermelon rind in aesthetics?
Watermelon rind has also found its place in the aesthetic. Most often, masks are made on their basis. – this allows it to refresh, rejuvenate, saturate it with useful substances.

Despite the benefits, uncontrolled use of large amounts of infusions, decoctions and other means based on berry peels is prohibited… Before use, you should consult your doctor. a specialist and only then start treatment. Applying according to the scheme and within the norm will help to cure the disease and not cause harm to health.
To the beauticians
Consider some recipes for using watermelon rind in cosmetology:
- Fresh watermelon peeled, add a little olive oil, mix thoroughly until smooth. Apply the resulting mask on the face, leave for half an hour and wash off with warm water. This product is great for those with oily skin.
- Watermelon rind is crushed on a blender, add sour cream and a little honey, mix well until a paste is formed. The resulting mixture is applied to the face for 20-30 minutes, then washed off with water. The product helps to hydrate and refresh the skin.

Harm and contraindications
Watermelon and its rind have no serious contraindications… Watermelon rind should not be eaten in the following cases:
- frequent or chronic loose stools;
- with urolithiasis;
- with exacerbations of diseases of the gastrointestinal tract;
- with diabetes mellitus; with advanced forms of obesity.
Watermelon rind is also made into jam

Conclusion
Watermelon is not only a delicious berry, but also a source of beneficial trace elements and vitamins. You can even improve your health with watermelon rind.
We supply watermelon rind and products made from watermelon rind, if you are interested please check our website.
Hope this article will be helpful to you.
Thank you for reading all of our articles
נערות ליווי בבאר שבע
I was very pleased to find this site. I wanted to thank you for your time for this particularly wonderful read!! I definitely savored every little bit of it and i also have you book-marked to see new stuff in your site.
aryanzade ziryan
Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.
работа
Hey exceptional website! Does running a blog similar to this require a lot of work? I’ve no knowledge of coding however I was hoping to start my own blog soon. Anyways, if you have any suggestions or techniques for new blog owners please share. I understand this is off subject but I just needed to ask. Cheers!
взял
Hello! This post couldn’t be written any better! Reading
through this post reminds me of my good old room mate!
He always kept talking about this. I will forward this article to him.
Fairly certain he will have a good read. Many thanks for sharing!
смотрим
This is my first time go to see at here and i am genuinely impressed to read everthing at single
place.
his explanation
I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you?
Plz reply as I’m looking to create my own blog and would like
to find out where u got this from. thank you
такой
Oh my goodness! Awesome article dude! Thank you so much, However
I am experiencing issues with your RSS. I don’t understand why
I can’t subscribe to it. Is there anybody else getting similar RSS problems?
Anyone who knows the solution can you kindly respond? Thanks!!
https://roogorki.by/
This is a topic that is near to my heart… Best wishes! Exactly where are your contact details though?
Felicia Harling
I conceive this internet site has got very superb written subject matter posts.
wall art for living room
I am glad to be one of many visitors on this great website (:, appreciate it for posting.
private investigators in my area
I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!
how to use brush machine manufacturer
Helpful information. Fortunate me I found your web site by chance, and I am surprised why this accident did not took place in advance! I bookmarked it.
single floor house designs
Together with every little thing that appears to be developing within this specific subject matter, all your opinions are actually relatively refreshing. Nonetheless, I appologize, because I can not give credence to your entire plan, all be it stimulating none the less. It would seem to us that your comments are not entirely validated and in actuality you are yourself not really totally confident of the assertion. In any event I did appreciate reading it.
digital agency seo
Hello! This is kind of off topic but I need some advice from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about creating my own but I’m not sure where to begin. Do you have any tips or suggestions? Cheers
best SEO company
Glad to be one of many visitors on this amazing internet site : D.
หน้าลอก
You should take part in a contest for one of the best blogs on the web. I will recommend this site!
ฟิลเลอร์ คาง
Some times its a pain in the ass to read what blog owners wrote but this web site is very user friendly! .
โทนเนอร์
Terrific work! This is the type of info that should be shared around the web. Disgrace on Google for not positioning this submit upper! Come on over and consult with my site . Thanks =)
Viet Delta
thank you so much
สิวผด
I am not really wonderful with English but I find this very leisurely to translate.
จุดด่างดำ
Whats Going down i am new to this, I stumbled upon this I have discovered It positively useful and it has helped me out loads. I am hoping to contribute & assist different users like its helped me. Good job.
mobilniki
Valuable info. Lucky me I found your website by accident, and I am stunned why this twist of fate didn’t came about earlier! I bookmarked it.