1/ What is gac powder?
It is a powder made from gac fruit, a fruit that is orange-red when ripe. This product contains substances that slow down the body’s aging process, so it is also used to make masks, lotions, lipsticks,…
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In food processing, gac powder is used as a color additive to replace food coloring or used to mix drinks like turmeric starch. It has a beautiful red-orange color and delicious flavor, so it is often used to color sticky rice dishes and cakes on important happy occasions such as Tet, baby showers, first-month parties,… This article will delves into the uses of gac powder and why it has become a popular choice in the modern diet.
2/ Uses and benefits
2.1. Rich in Nutrients
Gac powder is a rich source of essential nutrients for the body. It contains large amounts of beta-carotene (provitamin A), lycopene, vitamin C, vitamin E, and minerals such as iron, zinc and selenium. Beta-carotene and lycopene are powerful antioxidants that help protect the body from the negative effects of free radicals.
2.2. Enhance Eye Health
One of the outstanding benefits of gac powder is its ability to protect and improve eye health. Thanks to its high content of beta-carotene and lycopene, it helps reduce the risk of eye diseases such as cataracts and macular degeneration. Beta-carotene after entering the body will be converted into vitamin A, an essential nutrient for maintaining good vision.
2.3. Supports the Immune System
Vitamin C and vitamin E in this product help strengthen the immune system, helping the body fight infections. Vitamin C is involved in the production of collagen, which promotes the health of skin and connective tissue, while vitamin E protects cells from damage by free radicals.
2.4. Good for the Heart
Lycopene, an antioxidant found in gac powder, has been shown to reduce the risk of cardiovascular disease. Lycopene helps reduce bad cholesterol (LDL) levels in the blood, prevent atherosclerosis and improve blood circulation. This reduces the risk of cardiovascular disease and stroke.
2.5. Supports Digestion
Gac powder contains a large amount of fiber, which helps improve digestive function and prevent constipation. Fiber also helps maintain a balance of beneficial bacteria in the intestinal tract, thereby improving overall digestive health.
2.6. Beautify Skin
Extracted into skin creams, face masks, lipsticks, etc. Thanks to strong antioxidants such as beta-carotene and lycopene, gac powder helps slow down the skin aging process, keeping the skin healthy. youthful and smooth. Vitamin C in gac powder also helps increase collagen production, making the skin firmer and more elastic.
2.7. Supports Weight Loss
Gac powder can be part of an effective weight loss diet. With low calorie content and rich in fiber, it helps create a feeling of fullness for a long time, reduces hunger and controls food consumption. This helps you maintain a balanced diet without worrying about gaining weight.
3/ Effects of gac powder in cooking
- Make floating cake
For cradle to grave and full-month parties for babies, many families often choose to cook floating cakes to display offerings as well as give gifts to relatives and people attending the party. On special occasions like this, people often cook red dishes to bring luck.
To create a red color for the floating cake balls, gac powder would be a suitable choice. The cake crust will have a beautiful orange-red color, will not fade like using carrot juice and will also be safer for your health than using food coloring.
- To make moon cakes
Similar to floating cakes, moon cakes with a crust mixed with gac powder after baking will retain a more beautiful orange-red color than the color of a regular crust. Besides, the unique aroma from gac also helps make your mooncake more delicious.
- Gac coconut jam
During Tet holidays, coconut jam is a snack often found in the five-fruit tray of Vietnamese families. Besides the traditional white coconut jam, many people will add variations with many different colors such as the green of pandan leaves, the purple of camphor leaves,…
You can also use gac powder to color the coconut jam a beautiful yellow-orange color. Instead of using fresh gac, you can use gac powder mixed with a little filtered water to marinate coconut jam. The scent of gac will also help make coconut crackers more special.
- To make jelly
You can also use gac powder to color cool jelly jelly, adding color to help attract children, while also adding nutrients in gac powder for babies. For jelly, you can increase or decrease the amount of gac powder when mixing to create a darker shade of the dish.
With knowledge from studying documents and many years of experience in practice, we hope to help readers deeply understand the effects of frozen gac and gac powder. Thereby the application is used in daily life. When you need to buy a reputable place to buy them, please contact our company via the following information:
Email: info@vdelta.com.vn
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