Fish maw is often discarded when making fish because it belongs to the intestines, but actually contains a lot of nutrients that are good for health. Each fish has only one swim bladder. So what are fish bladders? What are its effects on the body and what is special about dishes made from this product? This article will reveal it all to you.
Table of Contents
1/ What is fish maw?
After the large fish are slaughtered, select the fish maw. When processing, wash and soak them in ginger water mixed with a little white wine to remove the fishy smell. Can be dried and stored carefully to avoid mold over time.
The fish swim bladder is a part of the fish’s internal organs, shaped like an air sac that helps the fish adjust its density and buoyancy. In addition, fish bladders also help fish maintain balance while swimming and have the function of creating sound.
It is a part that many people often throw away because they think it is inedible. But in fact, fish maw contains many nutrients that are beneficial to health such as protein, trace elements, vitamins, zinc, iron,…
Besides, it contains a nutritious substance called “sea ginseng”. Fish bladders are not only used in many delicious dishes but also has very good medicinal effects.
Chemical composition:
This product contains colloidal proteins (gelatin), lipids, sugars, trace elements and vitamins…
2. Effects of fish maw
Fish maw is considered one of the eight precious dishes with great uses such as tonic yin, nourishes blood, strengthens kidneys, increases sperm, etc. For those with kidney failure, spermatorrhea is often a problem. Eating it can improve the condition quickly.
They have many benefits for human health thanks to the valuable nutrients and biological components it contains. Here are some of the main health benefits of it:
2.1 Collagen supplements:
Fish bladders are rich in collagen, an important protein that helps maintain the elasticity and health of skin, hair, nails and joints. Collagen also aids in tissue regeneration and wound healing.
2.2 Improve immune system:
Nutrients contained in fish maw, such as protein and amino acids, help strengthen the immune system, improve resistance and protect the body from diseases.
2.3 Good for bones and joints:
Collagen from this product helps support and protect joint cartilage, helps reduce inflammation and joint pain, and improves joint flexibility.
2.4 Improve digestive health:
Fish maw contains many easily digestible nutrients, helping to improve the body’s digestive function and nutrient absorption.
2.5 Enhance cardiovascular health:
It provides high-quality protein and beneficial fatty acids, which help improve heart health, reduce cholesterol and the risk of cardiovascular diseases.
2.6 Good for skin and hair:
Collagen and other nutrients in this product help maintain moisture, elasticity and firmness of the skin, while preventing aging. They also help improve hair health and shine.
2.7 Supports recovery after surgery or illness:
It provides energy and nutrients necessary for the body’s recovery process, helping to enhance recovery after surgery or illness.
For people with stomach-related diseases, gastrointestinal ulcers, remedies from dishes such as fish maw porridge, fish maw stew, fish maw soup,… will help protect and support mucosal regeneration. , helps ulcers heal quickly.
3. Notes when using it
It has a lot of glue, so it can easily cause bloating and indigestion. Therefore, ple with poor digestion or experiencing gastrointestinal problems should not use it much.
According to Master Nguyen Duc Quang from Health and Life newspaper, fish maw is also not suitable for people with rheumatism to use.
4. Dishes from this product
- Radish soup with fish maw
- Lotus seed fish maw soup
- Frog meat fish maw soup
Our company is always ready to provide you with large quantities of fissh maw. If you have a need for this product, please quickly contact us
Email: info@vdelta.com.vn
Whatsapp: +84364772308
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