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How to use soursop leaf to effectively lose weight?

Soursop, also known as soursop, is a very healthy fruit, but few people know that soursop leaves also have many wonderful health benefits. So, what are the benefits of soursop leaves?

What is Soursop?

Soursop, also known as soursop, Siamese custard apple, prickly custard apple (binomial name: Annona muricata) depending on the growing area, it can be from 3 – 10m tall, dense, dark leaves, hairless, green all year round. Flowers are green, growing on the stem. Soursop fruit is large and has soft thorns. The flesh is sweet and slightly sour, the seeds are dark brown. Soursop trees live in areas with high humidity and not very cold winters, temperatures below 5 °C will damage leaves and small branches and temperatures below 3 °C will…

Benefits of Soursop Leaf

1. Cancer treatment support

• Those who are unfortunate enough to have cancer, if they want their immune system not to be weakened, should regularly consume soursop leaf tea. Tea from this leaf has the ability to fight cancer cells without harming healthy cells.
• You just need to boil 10 soursop leaves in 3 cups of water until they turn brown like tea, filter the water, let it cool and enjoy. Consume in the morning and maintain for 3-4 weeks.

2. Support the treatment of rheumatism

Older people often suffer from rheumatism, don’t worry too much, soursop leaf are quite effective in reducing inflammation and rheumatism.

3. Support diabetes stabilization
Soursop leaf are also quite effective in reducing blood sugar levels. This is the reason why diabetics should consume tea made from this leaf every day.

4. Other health benefits

• Chemotherapy reduces the number of platelets in the blood. Soursop is rich in iron and can improve RBC properties. It also contains riboflavin which has been shown to help fight headaches. Thiamine increases energy levels and maintains bone health as it helps in the absorption of calcium from food.
• Soursop juice is recommended for people with liver disease. It also helps fight urethritis.
• Soursop tea is used in the treatment of gallbladder diseases, the pulp inside also helps improve digestion in cancer patients with constipation and poor digestion.

• Soursop is also used to relieve back pain, joint pain as well as pain caused by inflammation and rheumatism.
• With the above suggestions, quickly make yourself or your loved ones some remedies with soursop leaves.
• Some people use soursop extracts to help relax. Soursop extract is also used topically to treat arthritis. As a food, soursop is used in cooking and beverages.

How to cook soursop leaf to effectively lose weight?

To take advantage of the benefits of soursop leaf, the most popular method is to boil them in water to drink. Here is the appropriate way to prepare them:

Ingredients:

• 5-7 fresh or dried soursop leaf.
• 1 liter of water.
• How to make:
• Wash the leaves to remove dirt.
• Boil 1 liter of water, then add the soursop leaf.
• Reduce the heat and cook for about 15-20 minutes to release the nutrients in the leaves.
• Strain the water through a sieve and let it cool.

Use:

Drink 1-2 glasses a day, best in the morning or before main meals.

Combine with a healthy diet and lifestyle:

Soursop leaf are just one part of an overall weight loss regimen. The World Health Organization recommends that effective weight loss requires a combination of a low-calorie, high-fiber diet and natural foods such as green vegetables and whole grains.

Drinking soursop leaf juice can help reduce cravings and boost metabolism, but you should avoid relying on it entirely.

In addition, physical activity plays an important role. Exercising for 150-300 minutes a week, including cardio and endurance exercises, helps increase weight loss, especially when combined with the habit of drinking soursop leaf juice.

Where to buy  soursop leaf at a good price and high quality?

With the above outstanding effects, soursop leaf has become an indispensable part of today’s life.
To buy high quality soursop leaf, you need to choose a reputable supplier. VietDelta is one of the most reputable soursop leaf suppliers.

VietDelta is committed to providing high quality products that meet international standards. A team of experienced, highly qualified, dedicated and enthusiastic experts are always ready to accompany. Help customers choose high quality soursop leaf particles that suit their needs.

If you want to learn more details, please contact VietDelta directly via hotline +84 028 3511 5601. Or visit the website https://vdelta.com.vn/ for advice and accurate quotes. Sincerely thank you!