Description
Lotus Heart – Natural Herbal Medicine for Calming the Mind, Calming the Mind, and Nourishing the Brain
Table of Contents
What is Lotus Heart?
Lotus heart is the green sprout inside the lotus seed, often removed when preparing dishes because of its bitter taste. However, in traditional medicine, this is the part that contains many rare biological active ingredients such as nuciferin, alkaloids and flavonoids – substances that have the effect of calming the nerves, supporting the cardiovascular system and helping to purify the body.
Often dried for preservation and long-term use in the form of herbal tea or decoction.
Health Benefits
1. Support Sleep, Reduce Stress
A natural sedative effect, helps calm the nervous system, supports the treatment of insomnia, poor sleep or frequent fatigue and stress.
2. Cools the Body, Detoxifies the Body
With its cold properties, lotus heart helps clear the mind, reduce heat, cool the liver, and support the reduction of symptoms of heat in the body, acne, and discomfort due to the weather.
3. Lower Blood Pressure, Protect Cardiovascular System
The active ingredients in lotus heart help dilate blood vessels, naturally reduce blood pressure and prevent cardiovascular diseases.
4. Support Blood Fat Reduction
Drinking lotus heart tea regularly combined with a reasonable diet can help reduce bad cholesterol, support blood fat reduction and regulate blood sugar levels.
5. Enhance Memory
Flavonoids in lotus heart have the effect of protecting nerve cells, supporting memory improvement and concentration, especially in the elderly or people with stressful mental work.
How to Use
Dried lotus heart can be used to make tea or decocted to drink as medicine. Here are some common uses:
Lotus heart tea:
- Use about 2–3g of dried lotus heart
- Infuse with boiling water for 5–7 minutes
- Drink while still warm, best in the evening before going to bed
Can be combined with other herbs such as jasmine, lotus leaves, licorice to reduce bitterness and increase effectiveness.
Boil water to drink:
- Boil 3–5g of lotus heart with 500ml of water
- Simmer for 10–15 minutes
- Divide into 2–3 doses to drink during the day
Where to buy good quality lotus heart / lotus tea at reasonable prices?
To ensure food safety, you should choose a reputable supplier with a clear product origin. Viet Delta is one of the leading suppliers of natural products, trusted by many domestic and foreign partners.
Viet Delta is committed to providing environmentally friendly, completely natural products that meet international standards. We have a team of experienced and dedicated experts in consulting to help customers make their choices.
If you want more information, please contact Viet Delta directly via hotline +84364772308. Or visit the website https://vdelta.com.vn/ for advice and accurate quotes. Sincerely thank you!
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