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BANANA AND ITS FOOD USES
Banana has a lot of uses. These are many main uses as food.
The ripe banana is utilized in a multitude of ways in the human diet—from simply being peeled and eaten out of-hand to being sliced and served in fruit cups and salads, sandwiches, custards and gelatins; being mashed and incorporated into ice cream, bread, muffins, and cream pies. Ripe bananas are often sliced lengthwise, baked or broiled, and served (perhaps with a garnish of brown sugar or chopped peanuts) as an accompaniment for ham or other meats. Ripe bananas may be thinly sliced and cooked with lemon juice and sugar to make jam or sauce, stirring frequently during 20 or 30 minutes until the mixture jells. Whole, peeled bananas can be spiced by adding them to a mixture of vinegar, sugar, cloves and cinnamon which has boiled long enough to become thick, and then letting them cook for 2 minutes.
Banana puree is important as infant food and can be successfully canned by the addition of ascorbic acid to prevent discoloration. The puree is produced on a commercial scale in factories close to banana fields and packed in plastic-lined #10 cans and 55-gallon metal drums for use in baby foods, cake, pie, ice cream, cheesecake, doughnuts, milk shakes and many other products. It is also used for canning half-and-half with applesauce, and is combined with peanut butter as a spread. Banana nectar is prepared from banana puree in which a cellulose gum stabilizer is added. It is homogenized, pasteurized and canned, with or without enrichment with ascorbic acid.
Banana or plantain flour, or powder, is made domestically by sun-drying slices of unripe fruits and pulverizing. Commercially, it is produced by spray-drying, or drum-drying, the mashed fruits. The flour can be mixed 50-50 with wheat flour for making cupcakes
Commercial production and marketing of fried green plantain and banana chips has been increasing in various parts of the world over the past 25 years and these products are commonly found in retail groceries alongside potato chips and other snack foods.
Because banana is good for human health and delicious, it has been used more and more in daily meal.